Frittatas are such terrific one dish meals and this one has a healthy serving of both green and orange vegetables. These two vegetable colours are so important we aim to have a serving every day! The wonderful nutty flavour of the swiss cheese pairs so well with the chard and the sweet potato, and the breadcrumbs will magically form a nice crust. Perfect for breakfast, brunch, lunch or dinner! Nutritious and Delicious!
Chard and Sweet Potato Frittata with Swiss Cheese
4 cups finely chopped chard
11/2 cup grated sweet potato
1 small onion, finely diced
1 tablespoon olive oil
1/2 cup cottage cheese
1/2 cup milk
3/4 cup Swiss Cheese
1/3 cup bread crumbs (sub gluten free bread for a gluten free option)
Grease pie plate or quiche plate with butter and spread Panko on the bottom and sides (It will form the crust). Heat oil in a medium saucepan and cook onion until soft. Add grated carrot and chard and cook until soft. Remove from heat. In a medium size bowl, add eggs, cheese, milk, 1/2 cup swiss cheese and spices. Arrange vegetables in pie plate and pour egg mixture on top. Sprinkle with remaining cheese. Bake for 25-30 minutes until set and cheese is melted and slightly browned. Let cool slightly before cutting.